WELCOME
At Studio Six, we’re redefining the Pilates experience—bringing together strength, athleticism, and mindful movement in a space where EVERY BODY is seen, supported, and empowered.
Our mission is simple
to provide a welcoming, intimidation-free space where movement is a tool for growth, not pressure.
Whether you're new to Pilates or a seasoned mover, our boutique studio is designed for you to show up as you are and build strength at your own pace.
Join us in a space where
ENCOURAGEMENT FUELS PROGESS,
COMMUNITY LIFTS YOU UP,
& SELF CARE IS A PRIORITY
Your movement journey starts here.
Receive gentle guidance
With experienced teachers you can trust
Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices including Hatha, Vinyasa, Ashtanga, and Yin. At Align & Flow, we provide guidance for all levels of practice so you can decide what feels best for your body.
Choose a practice plan
Yoga Principles
Explore different styles of yoga & meditation with foundational tutorial videos for both beginners and experienced practitioners.
Free
Unlimited Yoga & Meditation
Keep your options open with a full virtual library of classes, ranging from 5-minute meditations to 75-minute yoga flows.
$15/mo
200-hr Teacher Training
Take your practice to the next level by participating in our certified yoga teacher training program. Learn more about our approach.
$3,500
Explore our virtual classes
With a variety of styles and formats to match your goals
Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes and video tutorials. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.
From the Journal
